1. Rich in Nutrients
2. Boosts Immunity
3. Improves Heart Health 
4. Supports Brain Function 
5. Enhances Digestion
6. Promotes Weight Management
7. Good for Skin and Hair 
8. Improves Bone Health 
9. Regulates Blood Sugar
10. Natural Energy Boosters .

 Dry Fruits

Fruits that have been dried naturally or through dehydrators are:

1. Raisins
   • Made from: Dried grapes.
   • Benefits: Iron-rich, supports digestion.
2. Dates
   • Benefits: High in fiber, natural sugars, and potassium.
   • Uses: Natural sweetener, energy booster.
3. Figs (Anjeer)
   • Benefits: Rich in calcium and fiber.
   • Uses: Digestive aid, natural laxative.
4. Apricots (Dried)
   • Benefits: Source of vitamin A and iron.
   • Uses: Snacking, desserts.
5. Prunes
   • Made from: Dried plums.
   • Benefits: Aids in digestion, high in antioxidants.
6. Cranberries (Dried)
   • Benefits: Good for urinary health.
   • Uses: Salads, cereals, snacking.
7. Blueberries (Dried)
   • Benefits: Antioxidant-rich.
   • Uses: Baking, trail mix.

 Nuts

These are hard-shelled fruits that are edible and high in healthy fats.

1. Almonds
   • Benefits: Rich in vitamin E, magnesium, and healthy fats.
   • Uses: Snacking, almond milk, desserts.
2. Cashews
   • Benefits: Good source of copper, magnesium, and protein.
   • Uses: Curries, snacks, vegan sauces.
3. Walnuts
   • Benefits: High in omega-3 fatty acids, antioxidants.
   • Uses: Baking, salads, brain health support.
4. Pistachios
   • Benefits: Rich in protein, fiber, and antioxidants.
   • Uses: Desserts, trail mix, snacks.
5. Hazelnuts
   • Benefits: Good for heart health, rich in vitamin E.
   • Uses: Chocolate spreads, baking.
6. Brazil Nuts
   • Benefits: Excellent source of selenium.
   • Uses: Boost thyroid function and immunity.
7. Macadamia Nuts
   • Benefits: High in monounsaturated fats.
   • Uses: Baking, snacking.

If you are looking for Finest Quality Dry Fruits & Nuts, you’ve come to the right place. Send us your RFQ or LOI at hello@inoxventures.com.